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May 11th, 2008 at 11:38 am
If You can resist something, then go to a place where this thing does not exist.
For example I have relatives in Lithuania. Not one MC Donals exists there. And guess what… I hardly ever see fat people there. Even those who eat a lot keep slim, because the food is healthy. Then people there walk a lot, because public transit is not so well established.
The other thing is the motivational thing. Success attracts success. Make a lot of friends who are slim. Surround Yourself with people that are the way You want to be. You will pick up their habits soon.